We focus Supporting elderly with seasonal affective dysfunction

We focus Supporting elderly with seasonal affective dysfunction

Blog Article

Supporting elderly people with seasonal melancholy, often called Seasonal Affective Disorder (SAD), requires a thoughtful technique that considers both of those their Actual physical limitations and emotional needs. Listed below are customized approaches to help:
In-person visits: If Secure and achievable, organize visits from loved ones, pals, or caregivers to supply companionship and brighten their day.
5. Partaking the Intellect
Puzzles, game titles, and crafts: Participating in mentally stimulating pursuits like crossword puzzles, phrase games, or crafting might help distract from negative inner thoughts and retain the head Energetic.
Lifelong Studying: Encourage them to view get more info documentaries, hear podcasts, or be a part of Digital courses to keep their curiosity alive.